12th WOD… Crossfit Games Week

Today, officially finishing my first Crossfit month, I’m totally excited to start the week with a special WOD* based on the official Crossfit Games challenges… of course not that version of it, but still!!! So what’s it all about… metcon modified triple-g chipper for time: -100 pull ups -80 sit ups -60 alternating pistols -2… Continue reading 12th WOD… Crossfit Games Week

5th WOD Aftermath…

I finished my 5th WOD today… not sure if I should be proud of myself or if I should kick myself in the butt as I haven’t been able to do all the reps. It was very hard today… very intensive, especially as it was the 3rd WOD in a row with intense leg workouts.… Continue reading 5th WOD Aftermath…